It would be helpful if my will more often accomodated my ambition. I had fully intended to visit a local park, toss the disc, get some exercise, but I saw very little sunlight today.

I don’t need an independent study to let me in on the fact that getting off one’s ass is better. If there were a medium to bet on human life expectancy, no one would wage five cents on the couch potato. So why do I sit so much?

Why do people smoke so much? Why do we carry grudges for so long? Why do we stay up so late at night?

There are foolproof ways to easily raise our quality of life. But exercise and vices in moderation and forgiveness and a regular sleep pattern all take commitment. And like I said before, my will is weak.

Hmmm… Maybe there’ll be an informercial on later tonight that will sell me a pill to solve all my problems…

Thanks to the amazing folks at Mocha Cabana for hosting me this evening. The enclosed patio was beautiful and the blankets made it cozy. And even though I was surrounded by four walls, the omitted ceiling allowed me to get that fresh air I had aspired to breathe!